Monday, 31 December 2007
Self Help 2
Shoulds and musts and oughts. We feel very disappointed when things don’t turn out as the ‘should’ says. Depression is commonly associated with blocks to major life goals. It is often helpful therefore, to explore in what way you feel blocked in your goals and/or feel socially thwarted, frustrated and disappointed. This frustration and disappointment will relate to your expectations, hopes, aspirations and ideals. Are your ideals realistic? Are you disappointed because you feel ashamed at not making your ideals?
Emotions and their uses:
Anger tends to be brought into play when goals are blocked – it makes us try harder. It can also be used to retaliate against another person if he/she is the source of the blocking or threat. Anxiety is focused on threats – it gives us a sense of urgency, prompting us to do something to escape or reduce the potential harm of a threat. Disgust makes us want to expel noxious substances or turn away from them. Jealousy may be useful to ensure that actual or potential lovers stay loyal. Love cements bonds and makes people support and care for each other. Guilt makes us wary of exploiting or harming others, and prompts us to try to repair the relationship if we do.
Paul believes (as many others do) that depression is caused by automatic thinking. Once you begin to question your thoughts, you can begin to heal the depression. Think: What is the evidence that may support my belief and what is the evidence that may not support it? How would I typically see this if I were not depressed? To what degree therefore is this way of thinking reflecting my mood state rather than some ‘truth’? What alternatives might there be to this view? What other explanations may there be for this event? If I had a friend who felt like this, how would I help them to see this differently? How could I break this problem down into smaller chunks?
I wish you a Happy New Year - Wherever, Whoever, Whatever you may be!!
Friendship - Part Two
Rhyme to remember my friends
I have a list of folks I know, all written in a book.
And every year at Christmas time I go and have a look.
And that is when I realize that these names are a part,
Not of the book they’re written in, but of my very heart.
For each name stands for someone who has crossed my path sometime.
And in that meeting they’ve become the rhythm of rhyme.
And while this sounds fantastic for me to make this claim,
I really feel I am composed of each remembered name.
And while you may not be aware of any special link,
Just meeting you shaped my life more than you think.
For once you’ve met somebody, the years cannot erase.
The memory of a pleasant word or of a friendly face.
So never think my Christmas cards are just a mere routine,
Of names upon a Christmas list, forgotten in between.
For when I send a Christmas card that is addressed to you,
It’s because you’re on the list of folks I am indebted to.
For you are but a total of the many folks I’ve met,
And you happen to be of those I prefer not to forget.
And whether I have known you for many years or few,
In some way you have a part to play in shaping things I do.
For every year when Christmas comes, I realize anew,
The biggest gift that life can give is meeting folks like you.
And may the spirit of Christmas that forever and ever endures
Leave its richest blessing in the hearts of you and yours.
Peter Scarcliffe, Lincoln (This poem appeared in the Lincolnshire Echo a few years ago and I have kept it in my 'Christmas Box' so am reminded of it every year. I don't know Peter, but Thanks to him wherever he may be. )
Friday, 21 December 2007
Wednesday, 19 December 2007
Friendship
Friendship is a strange animal and Christmas is the time when cards and emails appear from people you have not seen or heard from in 12 months. Are these people friends or simply acquaintance's? And if we continue sending cards every year, but never see each other again for the next twenty years, is that a good thing? I have a poem somewhere which sums this up beautifully....
Losing a Baby on Channel 5 (part two)
A quarter of all pregnancies will end in the first 24 weeks.
‘It’s like planting seeds; some of them grow and some of them don’t.’
Marie, Surbiton (Husband)
Its not personal.
It’s like a thousand piece puzzle. You don’t know which piece is missing.
And ultimately; Don’t give up hope.
Old Wives’ Tales – Fact of Fiction?
Cravings – Sour cravings are meant to be created by boys and sweet cravings are supposed to be caused by girls.
Mothers age and year of conception – if both are odd or both are even then you are likely to have a girl. If one is odd and the other even you are likely to have a boy.
The Key Test – If the mother picks up a house key by the round end it is a girl, if it is grasped by the long end it is a boy. Grabbing the middle means twins.
Hefty Husband – If the father gains weight during pregnancy it is predicted it will be a girl.
The Ring Test – Put a ring on a piece of string or a necklace and hold it over the palm of the hand or the bump. If it swings back and forth it is a boy and if it makes a circular pattern it’s a girl.
Friday, 14 December 2007
Another Quote:
The breeze in the courtyard leaves and returns,
Life is like that, so why not relax?
Who can stop us from celebrating?
Lu Yu Quoted in Benjamin Hoff The Tao of Pooh (1984)
Thursday, 13 December 2007
Attitude
If you think you dare not, you don’t
If you’d like to win, but think you can’t
It’s almost certain you won’t.
If you think you’ll lose, you’ve lost
For out of the world we find
Success begins with a fellow’s will –
It’s all in the state of mind.
If you think you’re outclassed, you are
You’ve got to think high to rise
You’ve got to be sure of yourself before
You can ever win a prize.
Life’s battles don’t always go
To the stronger or faster man
But sooner or later the man who wins
Is the one who thinks he can.
Self Help
Another one I picked off the shelf was (Help Yourself) Release Your Stress by Susan Balfour. What was good about this book was that she gave a biological explanation of rapid and shallow breathing; which I felt helped me to really understand my feelings of panic. Comments such as; It is a physiological fact that you cannot feel anxious and breathe calmly at the same time, so learning to breathe correctly gives you the key for controlling your emotional responses.
I also liked this comment made by Anne Jones in The Ripple Effect: A Guide to Creating Your Personal Spirituality; Most of our anxieties come from worrying about what is going to happen. Deliberately stop from time to time in your day and think about what is happening to you at the present moment. Enjoy the moment and think about now, not the past or the future.
Sunday, 2 December 2007
On the first day of Christmas....
I have tried to chill this week and went to see a friend who dyed my eyelashes and gave me a french manicure. More of this I think, as I felt very relaxed!! I was on my own last night so tried to get my house in order for Christmas and read through some of the books etc. that have proved helpful in the past. The main areas I need to focus on at the moment are:
Forget Should and Ought. Just think 'I would like to...'
Concentrate on my self worth and not my achievement.
Express my needs. Eliminate Negatives.
Set lower and more realistic standards.
Prioritise. Don't overload my timetable!
Take time out to exercise and relax.
Look towards the pleasure of success rather than the fear of failure.
And this should lead to a very Merry Christmas!!??
Wednesday, 21 November 2007
Nearly a week has gone by....
Tuesday, 13 November 2007
Charting My Temperature
http://www.ivillage.co.uk/pregnancyandbaby/fertility/conception/qas/0,,4_162280,00.html says: You should take your temperature orally each morning before getting up, eating or drinking. BBT charting is a useful tool in the evaluation and treatment of infertile couples because of its ability to confirm ovulation. Careful review of BBT charts with your GP will identify the most fertile times in your cycle. The mechanism underlying the biphasic nature of an ovulatory BBT is the production of progesterone after ovulation. Progesterone is a thermogenic hormone which usually causes a rise in the basal temperature of 0.4 to 1.0 degrees Fahrenheit. Thus, after ovulation, and the production of progesterone by the corpus luteum, the basal temperature rises. When LH (the ovulatory trigger) measurements are correlated with BBT charts, it appears that the temperature rise usually occurs two days after the LH surge. The temperature elevation is associated with serum progesterone levels greater than 4 ng/ml. Ovulation usually occurs one day before the temperature rises. The temperature usually stays raised for 10 days. BBT evaluations only confirm, but do not predict, ovulation, and can be affected by many factors resulting in inaccuracies. Despite these limitations, it remains a useful tool in the evaluation and treatment of infertility and is often recommended.
What I still can't get over is how clumsy I always seem before my period and also how Obsessive I get about the place being tidy - which is a good thing as far as it goes but this weekend I went off a bit OCD!! Went out Saturday night for a meal with the girls and did not drink, but did have a couple of glasses on Sunday night. Back to the gym Monday but it looks like its going to be Fish and Chips for tea tonight....
Saturday, 10 November 2007
How is the list going?
As for the writing, have not made double figures yet but did have a very good morning on Wednesday when I met with a real life P.I. (see other blog). What I was really pleased about was actually driving there all by myself. I had a few nervous moments along the way, but I made it and was really pleased I did because I got a lot from it with regards to my novel!!
Tuesday, 6 November 2007
Monday Blues
This morning though I was up and walking just after 9am. There are only 44 days to my brothers wedding. I am going to try to fulfil the following list every day until then:
- Exercise at least once a day (twice if possible)
- Eat healthily and No Alcohol!!
- Write at least 2000 words a day (see: http://theonlyconsequence.blogspot.com/)
- Keep up with both blogs.
Monday, 5 November 2007
Bonfire Night 2007
Saturday, 3 November 2007
Bonfire Night
So far, I have spent £39 for a small box of fireworks and some sparklers, plus 2 bottles of wine, sausages and mushy peas at approx £30!! Silly really....
The photo is of last years bonfire. Due to the addition of three chickens and a recently seeded lawn - added to the fact we nearly lost the trees to the left of the picture - we have decided to have only a small affair tomorrow night....
Friday, 2 November 2007
Counting Socks
But working in the shop for three days was a good thing. After feeling really nervous about whether I could do it, I really enjoyed it. I got to meet a lot of people who I had only heard about, and I got to hear a lot of village gossip! But it also got me out of the house and back into the real world - and not counting socks!
Monday, 29 October 2007
Stumbling on Happiness 2
Stumbling on Happiness
He also arues against comparing the present or the future with your past, and emphasises comparing with the possible instead.
What did the book conclude? When we imagine future circumstances, we fill in details that won't really come to pass and leave out details that will. When we imagine future feelings, we find it impossible to ignore what we are feeling now and impossible to recognize how we will think about the things that happen later.
So is it back to simply; Feel the Fear and Do It Anyway!!
What shall we do with the extra hour?
Saturday, 27 October 2007
Bats!!
It struck me during the day; surrounded by the mothers and their children, what a real job it is to be a mother - all that banging with a hammer and not being able to just give up when you want (or when you bang your hand!) as you have a small person watching - and perhaps even learning from you!
Memories...
Nothing to envy now. Carol died on Wednesday night. The anniversary of my dads death. Not more I can say really....
I chose this day to write a short note to my Psychologist to say I would not be going again. The sessions I attended I think I did gain something from, but I feel it is down to me now. She suggested during the time I saw her to write a letter to my dad about what I remembered from the day he died. It was amazing what I had forgotten, but was it really a good thing to remember? I do feel I have gained something from starting this blog (similar to the letter exercise) as it has made me think about what I write - and why! It has also led me to think more about other peoples feelings. Certainly after what I went through, it has shown you never really know what other people are themselves going through at any time.
Wednesday, 24 October 2007
Feeling Better Thanks
The only bad thing about today is that it is 14 years since my dad died. Don't really know what to add to that statement. It still hurts and the family (mum and brother) have never really talked about it. Too painful to discuss perhaps, but it sometimes feels like we are not really a family; just related. This was emphasised to me last week when we went to see my brothers mother in law (to be). She has cancer and might not make the wedding. All her family have a closeness we have never had. It's probably a bit late for that now.....but I do envy them.
Monday, 22 October 2007
Non-Domestic Goddess Advice
Someone had written in and asked; ‘I’m getting on a bit and worry that if I don’t have a child now, I never will – which I might regret. On the other hand, I just don’t know if I’m up to it. How can I tell?’
OK, here goes (comes the answer). First, smear mud and peanut butter and jam all over your hands and wipe them all over the walls, the curtains and the soft furnishings, as well as over your face, right into the hairline and beyond.
Make sure you are good and sticky all over. Next, get a slice of toast and stuff it into the DVD player while dragging the cat around by its tail, treading banana into the carpet and crayoning all over your new wood flooring.
Get up at least 27 times a night to swing a Moses basket and make soothing noises when though inside you are screaming ‘sleep, sleep, you b****** sleep!’ And take your breasts out in public. A lot. Even in front of your father-in-law.
Put a tea-towel on your partners head, pretend he is a shepherd in a nativity play, and clap rapturously even if he forgets his words and then cries and wets his pants. Practice saying ‘Put a jumper on. It is cold out there’. Don’t practice saying; ‘well, if its ok with Alex’s mum, it’s OK with me’.
This is how to tell if you are ready.
Weekend Report
Saturday and Sunday though were fantastic. Went for a nights stay near Matlock (Derbyshire)and although Saturday night and early Sunday morning were rather frosty, the weather held and we had a brilliant time! We set off on Sunday morning nice and early in the mist, to go and visit a place from our scouting youth in Cromford. We had a nice walk (about 2/3 miles) to find it run down and no longer used, but the memories were still there and we laughed all weekend about the usual rubbish; which in P.Diddys case is usually sex - or his lack of it!!
Thursday, 18 October 2007
Ask Me How I Feel (again)?
And then yesterday I had a disaster in the kitchen when I managed to smash 6 perfect eggs at once. Through the tears I was heard to say; Breaking eggs. It's the story of my life...
Bet you're glad you asked now - arn't you?
Friday, 12 October 2007
Ask Me How I Feel?
Also, K is due the same week I would have been, and it would be too hard for me to deal with that everyday. My doctor was willing to sign me off for 'as long as it takes', but that would not be fair on the people that I have left behind. I don't intend to rush into another job and I am hoping to get something part time until I feel 100% back to my old self. Please keep in touch and let me know your news.
I think that says it all really.....
Tuesday, 9 October 2007
Tears and Pain
Friday and Saturday there were a lot of tears. I am not really sure where they all came from. They just kept welling up inside me. People kept asking 'What's the Matter?' and I could not put my finger on a specific. Just 'Everything'. However, Monday came around and I felt OK again; went for a long walk in the morning, and then made a spinning session later in the evening. However, had not lost anymore weight this week and actually gained a pound! Woke up this morning and feel very stiff from all the physical activity, but at least the tears have subsided...There are still a lot of things going on at the moment - in my head and physically - and so the tears were probably just a reaction to this.
Saturday, 6 October 2007
Visiting Time
This is what my friend had to say about 'the trouble' in a previous email:
All I can say is the less stress you put on yourself the better when trying to conceive and in the first 12 weeks. Also we lost our baby over a year ago it was about 11 weeks old we never got an explanation but they always say it is down to chromozones but luckily 3 months later I conceived again and went full term. Strange thing was or coincidence he was born on the day I lost our baby!!! It has taken me a while to come to terms with loosing our baby but we bought a willow tree ornament angel in memory of our baby and its on my mantlepiece with all my other willow tree ornaments representing all our family. I know its hard right now but it does get easier. Just give yourself time to grieve properly and don't rush into anything.
And then today my visit to the Psychologist was cancelled. Part of me was pleased, but part of me had really wanted a chat. I think this was because I didn’t get much of a chat yesterday (what with 2 young children about) . I don’t really want to bother those closest, as they have heard it all before. What is the problem I hear you ask? Simply that I am worried I am not getting any better, but fear I may be getting worse. I still feel mildly anxious a lot of the time. When I analyze this, my problem seems to be fear of illness i.e. fear of being ill. Fear of Miscarriage again? I am worried about a) getting pregnant and b) loosing it again. I am sure this is perfectly normal but it seems to cast a shadow over things at the moment.
Tuesday, 2 October 2007
Stressed Women 'more likely to have a baby girl'
Hospital Visit 4
The Bull came with me to the hospital and the hardest part was the fact that it was in the same place (the Maternity Unit) as where I had my 13 week scan. I didn't think it would upset me, but when a couple walked past with what was obviously their scan photo I could not help but cry. When I went in to see the Consultant she asked if anything was wrong. I didn't have the strength to explain, but I though she might have realised.....We did ask if the cyst would in any way hinder another pregnancy, but we were assured that it should be fine.
Got home and sent Human Resources at work an email requesting clarification of when my sick pay finishes. I worked out last night I am in my 12th week, and on the day of my next Drs appointment it will be exactly 13 weeks!! I also asked about returning to work part time.
Monday, 1 October 2007
Back to the Gym - One week on..
The bad news is that when the Occupational Health nurse rang from work on Thursday she said the company stop paying me after 13 weeks….
Tuesday, 25 September 2007
Back to the Gym
Also, after the weekend and the hangover, it is also time to start to get healthy again - especially if anything is going to happen.....So, last night me and my gym buddy went back to the gym at the top of our road where we used to go before we joined one of the larger (and more expensive) ones. An hour of Spinning and my bum is sore this morning but I had forgotten how much I enjoyed the loud music and the sweating!! This morning I got up and went for a 25minute walk which I hope to do everyday - unless I can persuade myself back into a swimming cosy in the near future! Hopefully this means I am back in 'The Zone'.
Monday, 24 September 2007
Is it time to try again?
All Talked Out
Work Issues
I am not sure how I feel towards work at the moment. This was the first time Human Resources had rang me since I have been off sick (12th July). The Occupational Nurse rang once (30th August) and left a message to say could I ring her back, but then stumbled and said she didn’t actually know what number she was on so she would ring me again in two weeks!! This she did (13th September) and I had to explain everything that had happened which of course upset me quite a bit. As for my supervisor who I once saw as a friend, I have not heard from her since she mentioned part time. I did say I would go and see her but then didn’t feel up to it. That was the 8th September and I have not heard anything from her since. A text message might have been nice….
Out and out again….
Then Saturday I drove to meet some of my writing buddies which took me about 45minutes. It was certainly nice to talk about something other than 'the trouble' and to hear some of the pieces they have been working on in the few months since I saw them last. I was hoping it would stir up the muse in me but so far it has just got me searching the Internet and writing lists of things to do.
Tuesday was the first time I met up with anyone from work, when I went to see a friend who has just had a baby (Blog Baby 3) with another work colleague. It was quite upsetting with the baby and all and I didn’t want to hold her. It turns out at work they think I am depressed. I am not sure if I like that…..
Doctors Appointment 6 / Hospital Visit 3
Friday just gone and I had an appointment at the Ultrasound Clinic to have another look at the cyst that they found at my 13 week scan. (Hey, you don’t have a baby, but what we can offer you in its place is…..). I had to have a full bladder again and I was in agony by the time they were ready for me – only 20 mins late which I thought was good – and it turns out I have a 6cm cyst on my left ovary. I have been referred to the consultant to discuss my options. Trouble was when I got back home I started to look on the Internet and got myself in a right old state about operations and general anesthetic etc.
Hugs from Heaven
The Tragedy: A number of local children drowned when their car plunged into the river.
When you feel a gentle breeze
Caress you when you sigh
It’s a hug sent from Heaven
From a loved one way up high.
If a soft and tender raindrop
Lands upon your nose
They’ve added a small kiss
As fragile as a rose.
If a song you hear fills you
With a feeling of sweet love
It’s a hug sent from Heaven
From someone special up above.
If you awaken in the morning
To a bluebird’s chirping song
It’s music sent from Heaven
To cheer you all day long.
If tiny little snowflakes
Land upon your face
It’s a hug sent from Heaven
Trimmed with Angel lace.
So keep the joy in your heart
If you’re lonely my dear friend
Hugs that are sent from Heaven
A broken heart will mend. by Charlotte Anselmo
GrannyGate
As the article states; A miscarriage. The loss of a baby. Something that deeply affects anyone who’s ever gone through it but often seems to be regarded as little more than a passing inconvenience by those who haven’t. The article goes onto say it is an indictment of our game that an intelligent man like Ireland didn’t think a miscarriage would be accepted as a decent enough reason to miss a big match. So this footballer…spun a web of lies that turned him into a laughing stock at a time when he was at his most vulnerable……Then he was left out of City’s game against Aston Villa on Sunday and it was interpreted as a punishment. A punishment for a miscarriage.
The article ends who knows what’ll happen the next time a footballers wife has a miscarriage? Who knows whether he’ll have the confidence to say he needs some time out to try to deal with it? What he won’t say is that his gran just died. The greater danger is, he won’t say anything at all.
Thursday, 20 September 2007
Losing a Baby on Channel 5
The website gave some good links including one organisation I had not heard of http://www.babyloss-awareness.org/ The site states:
People whose lives have been touched by the loss of a baby during pregnancy or just after birth are uniting with others across the UK to show their support for the Baby Loss Awareness campaign 2007, which focuses on International Pregnancy and Infant Loss Awareness Day on October 15th. As in previous years, we are encouraging a number of Wave of Light and other events across the UK.
Monday, 10 September 2007
Hospital Visit
So, before I even get to the Psychology Dept. I am in tears. But Sharon was nice and just asked me to tell her what had happened. What is weird is that the hour went by so quickly and now I cannot really remember what I said. I know we discussed 'the trouble', me leaving work - which she felt was a good move - and we also discussed the forthcoming wedding and how I would feel without my Dad there, but other than that it is a mystery. I came away exhausted but felt a lot better - as if things were beginning to get better somehow. Perhaps out of bad can come good. Perhaps the experience will make me a better person. We shall see!!!
Sunday, 9 September 2007
What Next - Part One
http://www.miscarriageassociation.org.uk/ entitled; 'We Are Sorry That You Had A Miscarriage'. This leaflet was hard to read on the day but looking at it today - 3 weeks after the actual miscarriage - it is easier to take in and I am thankful for the information it gives. My only real thought now is 'What Next?'
I feel I am nearly back to my old self, and although we did not make it to Somerset this weekend; which is where we were going before (as The Bull calls it) 'The Trouble', I do feel I am finally getting back on top of the house and emails, text messages etc. But as to what the next few months hold, I really don't know. I am hoping after seeing both a Psychologist and my Dr this week that I will be able to make some sense of what I have been through and start looking towards the future.
Blog Baby 3
Bad News Only Breeds More Bad News
Some of the responses I received:-
I am so sorry for you to go through this! It must be really distressing. To be honest I'm not having a great time myself. I've just been through investigative operation to find out my fallopian tubes are blocked. ... feel very dispondent at the moment. (L)
Am so sorry about the baby I know what you are going through as the same thing happened to me. I went for a scan at 12 weeks & my baby had died at 6 weeks so if you need to talk you know where I am. It happened to my sister to & now she has 2 children if that's any comfort. (S)
Hi guys - so sorry to hear that news. If it's any consellation I know what you are going through - not that it makes it any better! It's a terrible thing to happen - hope you're feeling a bit better about things soon. The same thing more or less happened to us at the scan....and it's just pants. Keep trying though - there is hope - just look at us?? (C)
Sorry to hear about the news. We lost a baby last August at 11 weeks old.. If you want 2 chat u know where i am. Take care thinking of u. (L)
But then, re-reading the messages, perhaps its not all bad news after all.....
Monday, 3 September 2007
Pregnant – and terrified
Tokophobia is the fear of pregnancy and childbirth. It is a recognized psychological state that is underpinned by anxious beliefs that distort and skew the mother-to-be’s experience in a very frightening and negative direction.
I suggest (Dr Tanya Byron says) that you be open with those you love about how you are feeling and help them to understand all the factors involved. Then, with their help, find other avenues of support so you can slowly challenge your negative self beliefs, learn ways of managing your anxiety feelings, and so begin to feel in control.
www.timesonline.co.uk/alphamummy
Coincidence?
Children are there to stop you enjoying yourself she says. I certainly agree with one point she makes: People who do not have children should not be called Childless they should be called Child Free.
So, some of the reasons not to have children;
Childbirth is torture,
You will become a mobile feeding bottle,
You will struggle to continue having fun yourself,
You will lose touch with your friends,
You will have to learn a language of idiots to communicate with your children,
Your children will kill your desire,
Children sound the death knell of the couple,
Having children is conformist,
Children are expensive,
When a child appears, the father disappears,
There are already too many children on the planet.
DISCUSS….
Sex Matters
Fertility Matters
The first IVF baby was born in 1978 and the science surrounding fertility healthcare has advanced incredibly quickly since. So says ays the literature from CARE. It goes onto say;
The process of reproduction is a highly complex one and any disruption can lead to infertility. However, whilst around one in 6 couples experience difficulty in achieving pregnancy, with help almost 90% of them can realize their dream of starting a family. Treatments are discussed such as ovulation induction, Intra-Uterine Insemination (IUI), In Vitro Fertilization (IVF) and Intracytoplasmic Sperm Injection (ICSI). There were other procedures listed but these seemed even more like science fiction!! We also received information on the risks associated with Multiple Pregnancies and Births which I had not thought of before. Reading the literature given prior to and at our consultation, looking back it is no wonder I had a panic attack in the office. Not just thinking about the possible surgical implications but also the monetary ones!! (Our standard consultation was £140 plus £75 for a semen assessment. IVF was stated as being £2300). Added to that is that fact that; although CARE has a higher than average success rate, we were still looking at only a 21.1% for CARE or 18.3% National Average success rate (Live Births) for someone of my age (IVF&ICSI). www.hfea.gov.uk
Following Dales Semen assessment, our consultation was with Mr Ken Dowell (FRCOG Consultant Gynaecologist) who has many years experience in infertility diagnosis and treatment. He is particularly experienced in the diagnosis and management of male factor infertility, including surgical sperm recovery it says here…
Following the traumatic consultation (I had a panic attack), The Bull however, was on hand to remember the key points i.e. that he was ‘hung like a bull’ which, to be honest I am sure the Doctor did not say in quite so many words…..
We received a copy of the letter that Ken sent to our GP which generally stated that we were both healthy and there was no real reason why we had not conceived so far. To see what we had discussed in black and white was a shock and I was quite upset when I read it. I think it was the fear of further examination to see if my tubes were blocked. Again this was a procedure they could undertake at Nottingham (laparoscopy) – although they stated that because I had no belly button it would probably be easier if I arranged an ultra sound (HyCoSy tubal assessment - £300).
But then, after all that, I actually fell pregnant approximately one month after the consultation. Thereby negating any further visits. I at least proved that I could get pregnant. What happens next remains to be seen.....
Our Biggest Mistake
You start something like this and it is like carrying a huge secret around with you. You want to ask questions of your friends who have children but you know that would lead down a one way road. Then there was the issue of what if it did not happen. The Bull was adamant he didn’t want people knowing in case he was a jaffa! Now people will shy away from ever mentioning the subject again. I am not sure whether this is a good or bad thing....
We did visit the Dr very early on but other than a discussion about folic acid there was not much she could really say. We visited her again in March 2007 when we were referred to CARE in Nottingham. I then had a FSH blood test done prior to this appointment as requested.
Friday, 24 August 2007
Blog Baby 2
Thursday, 23 August 2007
Fear and Hope
Couples go to great lengths to have children, with no idea what those children will be like or how they will find life as a parent - a real act of hope and an act of hope in a larger sense as well; that there will be a future world that is worthy of their children. Hope motivates us to plan for the future and to strive for the things we think will make us happy.
Emotional Rollercoaster: Claudia Hammond
To cut a long story short...
Scan was due Friday morning. Tuesday I actually started to feel human again and decided to clean through the house; which I did, getting a good sweat on. On Wednesday I felt a bit flat and then in the afternoon started to spot. I had sat at the computer for a while and so I put the period pains down to this and had a sleep for a while. However, when I woke up, I still felt bad and I was still spotting when I went to the toilet.
I rang my GP surgery and spoke to Dr T who told me it was normal. I rang my friend who I knew had had some spotting during her preganancy. I rang the hospital and asked for the Maternity Unit. A Midwife also told me this was normal; especially as I had been doing a lot of moving about yesterday. She told me to put my feet up and rest. By this time both my mother and The Bull were at home. Both were a bit panicky but I felt better for talking to people about it.
Thursday morning I rang the GP Surgery again and Dr T agreed to see me at 10am. He took my blood pressure and felt my stomach and pelvic area but there was no pain. He told me to rest and wait for the scan in the morning. The Bull stayed off work and we watched 'Hot Fuzz' in the evening to try and keep our minds off it. I was truely scared.
Scan was due at 9.35am on Friday 17th August at the Antenatal Clinic on the ground floor of the Maternity Unit. We arrived about 8.30am and I told the booking in lady I had been bleeding. I was told the midwives did not actually start until 9am but I was called just after 9am. I don't really remember much other than that damn song 'Africa' going round my head as I lay on the bed. The Bull reached out for me as the nurse asked how much pain I had been having. Finally, after what seemed like an eternity, she turned to me and said 'There is nothing here to suggest a 12 week pregnancy'. We were then left for a while before being taken through to a Midwife. I cannot believe how calm I was. I think deep down I had known.
I was then given a more intimate scan which showed that the baby had been about 5 weeks when it stopped growing. I was also told that I had some kind of cyst on my ovary which would need to be looked at. I was then given the three options....(Own Accord,Tablet,ERPC) Blood was taken and then we left.
The weekend is really a blur after that. I rang a few people. I sent a couple of texts and a few emails. I was conscious of just letting everyone know as soon as possible before they had chance to ask 'How did it go?'
We got to Sunday evening and I had the period pain still but I also had a glass of wine so things were a bit blurry. I told The Bull to go to the Pub and I just sat watching TV; feeling nothing but numb and the odd twinge. When he returned from the pub I realised the pain had got worse so I took 2 pain killers I had been given when I had the UTI. When I woke up 4hrs later and read the packet I panicked as it said I should only have taken one. This was the least of my worries as when I went to the toilet I was doubled over in pain and the blood was everywhere. I lay down on the floor and told The Bull to ring for an ambulance. Now, I hate hospitals, so he knew I was serious. I am not sure how long the Ambulance took - they said it could be up to 90mins - I think it took about 20mins. The two paramedics that came were great (joking about metronomes) and I was soon feeling better with the gas. After I started on the gas its all a bit of a fuzzy blur. It is good stuff but too much and you feel very weird. Found myself trying to be funny in A&E with the Junior Dr after he failed to get the IV into my arm the first time. 'A Levels were harder in my day' was what I think I said. But I was made to feel so much better by the nurse who said 'It must have been a Dibby one'.
I was then moved to Branston Ward (on the trolley) where a nice female Doctor examined me. I was then given a clean up and some paper knickers with what looked very much like a nappy. I then found myself in a room with my own toilet, but was told to 'go' into the receptical provided and advise the nurse when I had done so. (Poor Tricia who had to deal with me until she went off at 7am). This was not easy as I was attached to my IV and had to wheel it about. Dorothy took over. I still had the gas which helped a great deal but just after Tricia left it all became too much and I was given a morphine injection in my bum. I just thought she was going to inject my arm!! I think it was about this time another (young) male Doctor came and told me what was going to happen. He mentioned I may have to go to 'theatre'. Shortly thereafter I had a very bad panic attack (and then threw up) but Dorothy was very good and I soon felt a lot calmer; even more so once the morphine took effect. However, the side effect of loosing the pain was the nausea. I was given a shot via my IV to stop this. The Dr later returned with a nurse and a very bright light to examine me. I was reassured that I would not need to go to theatre as it had all come away. The clotting stopped about 12.30pm and I was finally allowed to leave about 4.30pm. I just had to face the terror of my mums stop-start driving through rush hour traffic.
Poor old Bull had to live through all this with me and with a slight hangover. He has certainly seen me at my worst now; paper knickers, plastic sheets..... At least he's prepared for when I'm 90!!
We had arranged to have a private Nuchal scan done on Tuesday (which has now come and gone) in Spilsby (£125). Website at: www.4dscanning.co.uk/
The letter I had drafted to HR stated my last day of work would be the 10th December (11th week before my EWC). I calculated if I took Ordinary Maternity Leave (26weeks) my date of return would be the 8th December 2008 (or 19th January 09). If I took Additional Maternity Leave (+26weeks) it would be the 15th June 2009 (23rd July). (I wasn't quite sure how Annual Leave fitted into all of this!). According to works policy; First 10 weeks of Maternity Leave you receive normal pay and for the subsequent 29weeks you receive lower rate of SMP (currently £108.85per week). Remaining 13weeks unpaid. Holidays continue to accrue at the contractual rate during your Maternity Leave.
Wednesday, 15 August 2007
Thank You Cow and Gate
I also sent a plea for help to the Cow and Gate Advice servive at:http://www.cowandgate.co.uk/
They had this to say; Most mums to be will have similar worries before attending their first scan, it is only natural, but in most cases once mum is able to see her baby on the screen and she is reassured that all is well, mum can relax and actually enjoy the experience. I am sure you will agree that it is much better to have this early scan rather than worrying all the way through your pregnancy.
Having you partner present means you will have plenty of support and you will also be able to share in the joy of seeing your baby for the first time. I hope all goes well.
Kind regards Suzanne Johnson Baby Care Advisor
Monday, 13 August 2007
Week 12
According to legend, one day a man was wandering in the desert when he met Fear and Plague. They said they were on their way to a large city where they were going to kill 10,000 people. The man asked Plague if he was going to do all the work. Plague smiled and said, "No, I'll only take care of a few hundred. I'll let my friend Fear do the rest. (Anon)
Friday, 10 August 2007
Maybe......
http://www.chuckpalahniuk.com/quotes.php
Sober men don’t dance
We’re not our possessions or our money or our social status. We are our personalities. Our foibles, our quirks, our eccentricities, our frustrations and our phobias; remove those and what do you have? Nothing. Just happy, mindless human shells. Blank eyes and bland expressions…
There is a discussion towards the end about the ‘Hellraiser’ Oliver Reed. Hellraisers rage and roar, and they celebrate life and they mourn its shortness. Hellraisers destroy only themselves, and they do it because they love life too much to fall asleep.
(Did I mention that I have not had a drop of alcohol for 12 weeks now?)
Blog Baby 1
Thursday, 9 August 2007
Doctors Appointment (5)
Luckily my leg was not broken, but I woke up at 4am this morning in a lot of pain. I think this is when the shock had worn off, as I cannot believe how calm I was at the time of the accident. I think The Bull was worried about the baby, but I knew from the other scars on my upper leg and my arm, that I had fallen on my side and not my front. Had a Drs appointment this morning anyway and she felt it best that I stay off work now until after the scan on the 17th (just over a week away).
I am conscious however, that I am not going to be able to walk for a few days. I shall have to force myself to relax and am going to try and sort out some of my relaxation tapes. I really did get quite panicky early this morning and started to worry about all kinds of things that perhaps really do not matter that much.
'Am I going to be able to cope?' I keep saying.
'Cope with what?' asks The Bull.
'Everything!' I reply.
Tuesday, 7 August 2007
California Dreaming
Back to reality....While there, we were able to observe the work that goes on at the Monterey Bay Aquarium http://www.mbayaq.org/ I love otters and sea otters, but California sea otters numbers are not as they should be. Watching Animal Park has brought back some beautiful memories but also makes me think about the future of the planet and what my child will have to deal with. One thing is for certain, when they are old enough, I intend to take them to California, and meet the sea otters.
Friday, 3 August 2007
Week 11
I remember reading somewhere that your mind will go when you are pregnant. I think mine has gone already!! I keep thinking of things and then seconds later its gone. I am having to carry a notebook and pen round with me everywhere so I don't forget things!!
And while the tiredness and nausea seem to be easing off a bit, the nest building seems to have kicked in big time (which of course brings the tiredness and nausea back). I have been sorting and chucking out huge piles of paper today and trying to make sense of the kitchen. I did manage to cook a lovely chilli at dinner for me and The Bull and then I sorted through all the cook books which have never been touched in the 5 (nearly 6) years we have lived here!!
My good friend Sarah visited yesterday. She only has one more week to go before she starts her maternity leave. Her due date is the 2nd September. She stayed for an hour and a half and it was great to be able to talk about everything that it happening, and will happen, to me!!
Apparently, people at work think I am either depressed or stressed. On any given day I can certainly manage either if not both of those!!
Monday, 30 July 2007
I Hope You Dance
You get your fill to eat, but always keep that hunger
May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Living might mean taking chances, but they're worth taking
Loving might be a mistake but it's worth making
I hope you still feel small when you stand beside the ocean
Whenever one door closes I hope one more opens
Promise me that you'll give fate a fighting chance
And when you get the choice to sit it out or dance
I hope you dance, I hope you dance
Lee Ann Womack
Saturday, 28 July 2007
Doctors Appointment (4)
Thursday, 26 July 2007
Doctors Appointment (3)
Feeling very bad about not being at work now, but everyone I tell just says I need to chill out and look after myself and not think about work. Its hard not to. I feel so sorry for poor old Matthew having to cover for me, Bella only just having started on the team, and Cathy is probably off sick as well by now. Sorry, sorry, sorry. I hope to be back once I have had the scan and know everything is OK. I have been assurred that once the scan is out of the way I should start to chill out myself, but also my body should begin to feel 'normal' again. I do hope so!!
It's Still Raining!!
Too Tired to Turn Over
Sunday, 22 July 2007
The Wedding of Jo and Harvey
Jo and Harvey have twin boys. Jo dropped the bombshell last night that the older you are the more chance you have of conceiving twins!! And I thought it was just the cheese that was making me fat!!
Thank you Christopher Brookmyre
Everyone talked about the joys and the hardships, but for most of the three years.......motherhood mainly consisted of gaping aeons of numbing tedium punctuated by sudden, heart-stopping moments of panic.
But later on in the book I began to feel a bit better when the head of MI5 is quoted as saying being a mother prepares you for being a spy: Being a mother instils a ruthlessness of mind, a linearity of purpose reports Bett. Don't you think all those years of playing a one-woman good-cop, bad-cop to get the little buggers to cooperate would make you adept at maintaining a deceit in order to procure what you need?
Wednesday, 18 July 2007
Doctors Appointment (2)
After having nearly a week off work and after seeing my supervisor on Monday night I knew I had to get to the Doctors. She was really good, and as well as signing me off sick for a week, she suggested that I need to do more exercise. There was me panicking about being short of breath but basically it is because I have done nothing but sit on my arse for the past week. She asked how I had been sleeping and I told her 'OK, other than the nightmares'. These have contained a lot of blood lately. As The Bull pointed out this may have more to do with my TV viewing and my reading materials than anything else, so I have decided to reduce the violence in both. In the last few weeks I have read The Mermaids Singing by Val McDermid (not very pleasant at all but still a very good novel), The Interpretation of Murder by Jed Rubenfeld (Freud visits New York in the early 1900's) and I am currently in the middle of All Fun and Games Until Somebody Loses an Eye by Christopher Brookmyre. I must also stop watching Dexter (about a serial killer) as the blood count and goryness seems to increase each week, but its one of the best things on TV (FX Channel on Sky) at the moment!!
Dr Allison suggested I go for two walks a day so me and The Bull went to The Centurion for a quick drink (mine was a cooling Summer Breeze) last night and mum is picking me up in 30mins for another walk. Hopefully these will begin to calm me down and give me back some of my lost energy. Watch this Space!!
Tuesday, 17 July 2007
Week 8 (and a Half)
It is really the only thing I feel - that and an overpowering sense of tiredness (hence a week in-between blogs). I can just about get up before I have to get back down again at the moment. Once I have finished this blog I am sure I will have to have a long lie down to recover!!
This all started last week. I managed to get to Wednesday afternoon at work before my whole body just seemed to shut down. Every part of me has the feeling it is bruised and broken. Hence I rang in sick on Thursday. I know I am going to be in big trouble when I get back to work, but at the moment I am no use to man nor beast!!
So, why feeling a hypocrite?
Well, I have always been rather vocal about women at work who have time off during their pregnancy. I even remember, a few years ago, asking to have my chair back off a pregnant girly and when someone pointed this out, I replied 'Thats her choice not mine!!'. If that person remembers I'm gonna get it in the neck!!
If a tree falls in a forest with no one to hear it, then does it make a sound?
If we don't tell anyone the good news, am I really pregnant?
Sunday, 8 July 2007
Are they still here?
Saturday night we had a small BarBQ for the Bulls dad who was 65 and a few of the family; including the sister and her daughter who is two. I still don't have any maternal instincts with regards to other peoples children. Given when she wanted to go to the toilet - and promptly took her nappy off and left it on my lawn - it was the other brothers wife (nurse) who took her; not me! I just stood watching at the window wondering who was going to deal with the discarded nappy.
The next time we see the brother and his wife will probably be the first game of the football season (11th August: Week 12). If all goes well we shall probably tell them then. I've always thought they would get around to it before us, but listening to them this weekend I still think they will be a few years yet - if at all. I am sure the look on their faces is going to be priceless!!
Friday Morning - Week 7
Oh My God! Its there in Black and White! It must be real. Its not a dream after all.
BUT...Its so hard not being able to tell anyone. Because we can't discuss it in public, its like it isn't really happening. But I can't remember what it was that The Bull and I used to talk about before it happened....
Tuesday, 3 July 2007
'Am I just Paranoid?'
So, Monday over and I've told my Supervisor the situation. I asked her not to tell anyone.
First thing this morning (Tuesday) and the girl I sit opposite - who is my team leader and friend of said Supervisor – shows me her copy of Glamour - with a pregnant Myleene Klass on the cover.....
Sometimes I give myself the creeps, Sometimes my mind plays tricks on me. It all keeps adding up. I think I'm cracking up......
'Rainy Days and Mondays….
Never did like Mondays at the best of times but this was the first Monday morning after finding out and I felt so rough! Then there was the added worry that I had no petrol in the car – what if it ran out on the way to work and all I can do is throw up?
The alarm went off at 6am as usual and I was up and down, up and down. I have not actually been physically sick yet but what is it about brushing your teeth that makes you want to gag? Should I go to work or stay at home in bed I kept asking myself? But after having had three days off work only 2 weeks ago (which I now know to be related but didn’t realise at the time) I didn’t want to ring in sick again. Also I had left a bit of paper in the bottom drawer of my desk which, if anyone saw, they might put two and two together and make a baby! That was the decider. I somehow forced myself into the car - along with my many provisions - and drove the 10 minutes (thank God!) to work. By the time I arrived I had made up my mind to tell my Supervisor and one time best friend.
I had just about managed to turn the computer on and forced down a banana by the time she arrived. I asked for a few minutes and once we were alone I was in such a state that I burst into tears. Once I told her the news so did she. I certainly felt better for having told someone at work but my main worry now is how long will it stay a secret and will anyone guess before its time?
Sunday, 1 July 2007
Week 6
Not wanting to tempt fate, I went to the library yesterday and got out 3 books. Of course I had to hide them under a pile of other books in case anyone I knew happened to be in the library!
Saturday night therefore was spent reading each book in turn. The main topic I was looking for was with regards to Morning Sickness. Why is it that each book seemed to give conflicting information with regards to when it is going to hit? I have been feeling slightly nauseous for a few weeks and because I was feeling so ill, I actually did a test on the day I was due this month but it showed negative. One week later however it was positive. Since then I seem to have done nothing but eat. I was at the pub on Thursday with some friends from work and the last time we went out I was dieting. I wondered afterwards if anyone suspected (one of the girls is due in September) as not only did I have two courses but also finished off the chips that had been left!! At last I have an excuse not to beat myself up for needing to buy a larger size!! However, I'm still going to have to pretend I am still my old self for a few weeks. What is my old self? I'm already beginning to forget!
My partner (Contributor of Sperm, likes to be know as 'the Bull') was off with his band last night (www.7dw.co.uk), but as the smoking ban didn't start til today I thought I had better stay at home - just to be sure! Not wanting to tempt fate or exisiting in the 'safe' zone seems to be the order of the day at the moment. For the last 12 months I have felt in limbo waiting for each months period to arrive and now that I have a positive test I still feel I am in limbo waiting for the 12 week mark (and the scan) to be passed.
We have only so far told my mother - who reacted as expected and still hasn't stopped screaming with joy! My partners father who asked; 'Are you Pleased?' My brother - who gave one of his knowing smiles - and his fiance who was a bit more forthcoming with her emotions.
I also told my gym buddy who already has two girls. She wouldn't let me carry the shopping bags back from Asda so already I am seeing some benefits! At least we now have a valid excuse for not going to the gym for a few weeks....