In 10 weeks my cousin Anthony gets married to Emma and all of the family will be there - including my other cousin who lives in Australia and we have not seen in ages. He got married in 2007 - a week or so after my miscarriage. Consequently, I had a lot to drink and unfortunately look less than attractive in any photographs. (We were supposed to attend all the day but decided while I was in hospital that the evening do would be enough - which it was!).
That was 5 years ago and I would love to be pre-pregnacy weight by Anthony's wedding in September. This means I have been trying to increase my exercise while decreasing my calorie intake. This is (pretty) easy when I am at work - and I have even started walking again during my dinners - but proving difficult at the weekends. I have re-joined Weight Watchers - this time online only - and this is helping with the counting of calories (propoints). I continue to attend Zumba and have recently added Total Tone to my Monday evening workouts. Sad to say however, that I am struggling to get under the 11 stone mark. Pre-pregnancy weight was 10,11
I have, however, been reading around the subject and have watched a number of interesting programmes on TV, including Secret Eaters. One of the mantras they said is Bite = Bulge. Love it!!
Another piece of information I have discovered while reading about 'healthy eating' (as well as the fact that there is so much hidden sugar in everything we eat) is: 'The longer the ingredients label, the further away it is from nature and the less healthy,' www.drfranklipman.com/ - makes you think, doesn't it?
10 weeks and counting.....
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